The Best Parts of Being a Therapist
A little about Jenna & a little on Attachment Theory (if you don't have the time to read my blabbering, please at least scroll to the...
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Feel Like an Imposter? Imposter syndrome is all the rage these days...
Imposter syndrome: the what, why & how to get rid of it.
SAD (seasonal affective disorder): What is it & Why Should I Care?
Learn more about the winter blues: what is it, what does it feel like, what can I do?
Welcome to JBM's Blog!
This page will provide mental health & wellness tips & tricks on anxiety, self-esteem, relationships & more exclusive to our members.
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