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Online Booking

Visit our simple & efficient online booking platform:

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JBM's Online Booking

find Joy

Timberly Williams

Individual Therapy Session

JBM Therapy offers support for women and adolescents (10+) who struggle with anxiety, stress, relationship challenges, grief, low mood, trauma, anger, childhood wounds, self-esteem, and ADHD (ADHD support for teens & adults only at this time).

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At JBM, you can expect to have a comfortable and empowering process where when you are ready, you can share your experiences and emotions freely without fear of judgment.  It's not uncommon to laugh and process emotions in the same session in our practice, and as heavy as it may feel at times, Jenna will be there to support you every step of the way.

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In session, Jenna will work collaboratively at a pace that is comfortable for you. With Jenna's guidance, she hopes to help you overcome the obstacles that have been holding you back and move you forward with confidence.

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We provide individual counselling sessions that emphasize connection and progress through a variety of approaches.  Our therapist utilizes evidence-based therapeutic methods such as CBT, solution-focused, ARPT, narrative, emotion-focused, and client-centered therapy and she is becoming an ADHD Certified Clinical Services Provider.  She works through a trauma-informed, culturally inclusive, relational and attachment-based lens.

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(For more information on ARPT, please visit: https://www.arpt.ca/what-is-arpt)

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50 Minute Sessions | $148

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Exclusive Services

At JBM Therapy, we provide a comfortable and supportive environment for individual therapy sessions. We specialize in evidence-based practices to achieve success and growth in all aspects of life. When you're ready to make positive changes and improve your relationships & experiences, we're here to help.

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1) Individual Therapy Session

2) Adult ADHD Support

3) Family Consultation

4) Therapy Intensives

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Individual Therapy

CONTACT

604.615.5070
hello@jbmtherapy.ca

ADDRESS

45500 Campus Drive
Chilliwack, B.C. Canada

HOURS

Mon - Fri :

8am - 7pm

Sat - Sun :

10am - 4pm

The best way to reach JBM is to book a new client consultation call, this is the first step to working together. 

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For returning clients or other inquiries, feel free to email, call, text or use the submission below.

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If this is an emergency or if you are having suicidal thoughts and/or ideations, help is available, please call 9-1-1 or the suicide line at 1-833-456-4566.

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